How I help
Areas I work with
Everyone’s situation is different. These are some of the things people most often come to me for.

Relationship difficulties
Feeling stuck in the same relationship patterns, or disconnected from others.
Read moreAnxiety
Worrying about the what-ifs and replaying past mistakes.
Read moreStress
Feeling like there just isn’t enough time to make it all happen.
Read moreNeurodivergence
Feeling like you don’t always fit in, or that others don’t accept you for who you are.
Read moreTherapy with me will help you find the how, where, and why of positive personal change.
Approach
How we’ll work
- Relational-cultural therapy
- Mindfulness
- Cognitive behavioral techniques (CBT)
- LGBTQ+ & neurodivergence affirming care
Not sure where to start?
Pick a time that suits you and book online, or send a message first. I usually reply within one working day.